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auto;flex-direction:row;position:-webkit-sticky;position:sticky;top:0;z-index:20;overflow:hidden;padding:8px 12px;border-right:0;border-bottom:1px solid var(--line);justify-content:space-between;gap:0}.rail .brand{width:40px;height:40px;margin:0;flex:none}.rail .brand img{width:36px;height:36px}.rail nav{flex:1 1 auto;min-width:0;flex-direction:row;width:auto;gap:2px}.rail a.tab,.rail nav{justify-content:center}.rail a.tab{width:40px;height:40px;flex:0 1 40px;padding:0;flex-direction:row;gap:0}.rail a.tab span{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.rail .foot{margin:0;flex:none;flex-direction:row;gap:2px}.rail .logout{width:32px;height:32px}.page-header{display:block}.page-header-actions{margin-top:var(--space-4)}.trend-controls{margin-top:16px}.trend-controls .field{flex:1 1;min-width:0}.trend-controls .input,.trend-controls .select{min-width:0}.metric-grid{grid-template-columns:1fr 1fr}.dashboard-grid{grid-template-columns:1fr;grid-auto-rows:minmax(490px,auto)}.chart-card,.chart-card-full{grid-column:auto;min-height:490px}.chart-svg{height:280px}.chart-tooltip{max-width:min(210px,calc(100% - 20px))}.zone-row{grid-template-columns:90px 1fr 46px}.coach-wrap{padding-top:16px}.shell-convo .main{flex:1 1 auto;min-height:0}.convo-view,.convo-view.in-sheet{height:100%}.composer{padding-bottom:calc(12px + env(safe-area-inset-bottom))}.convo-bar{gap:8px}.convo-bar,.convo-scroll{padding-left:15px;padding-right:15px}.convo-bar .ttl .s{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.convo-bar .newcheckin-btn{width:34px;height:34px;flex:0 0 34px;margin-top:0;padding:0;justify-content:center;gap:0}.convo-bar .newcheckin-btn svg{width:15px;height:15px}.convo-action-label{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.wellbar-body,.wellbar-head{padding-left:15px;padding-right:15px}.status-top{gap:12px}.facts .fact{padding-left:10px}.facts .fact .v{font-size:13px}.wdot{min-width:36px;height:34px}.week-scroll{overflow-x:auto;margin:0 -14px;padding:2px 14px;-webkit-overflow-scrolling:touch}.week-scroll .week-days{grid-template-columns:repeat(7,minmax(120px,1fr));min-width:740px}}.btn.cfg-signout:hover:not(:disabled){color:var(--coral);border-color:var(--coral-tint)}.modal-welcome{position:fixed;z-index:60;inset:0;margin:auto;width:min(560px,calc(100vw - 32px));height:min(680px,calc(100vh - 64px));display:flex;flex-direction:column;overflow:hidden;background:var(--surface);border:1px solid var(--line-2);border-radius:var(--r-lg,14px);box-shadow:var(--sh-lg,0 24px 60px rgba(0,0,0,.28))}@media (max-width:620px){.modal-welcome{inset:auto 0 0 0;width:100%;height:88vh;border-radius:var(--r-lg,14px) var(--r-lg,14px) 0 0;border-bottom:0}}.cfg-sec{border-top:1px solid var(--line);padding-top:20px;margin-top:20px}.cfg-sec:first-child{border-top:0;padding-top:0;margin-top:0}.cfg-sec>h3{font-size:14px;font-weight:650;color:var(--ink-1);margin:0 0 3px;letter-spacing:0;text-transform:none}.cfg-sec>.cfg-note{font-size:12.5px;color:var(--ink-3);margin:0 0 14px;line-height:1.45}.cfg-sec>.cfg-note:last-child{margin-bottom:0}.cfg-row{display:grid;grid-gap:12px;gap:12px}@media (min-width:480px){.cfg-row.two{grid-template-columns:1fr 1fr}.cfg-row.three{grid-template-columns:1fr 1fr 1fr}}.cfg-acts{display:flex;gap:8px;flex-wrap:wrap;align-items:center}